Gelilife : a place for those looking to expand themselves

Welcome to Our Shared Space, hosted by MOI! : Gelilife

In the posts to follow, I hope to create a space of learning and joy that will foster growth for you and the betterment of our communities. At times this may be light & fun, other times it may be more informative, spiritual, and emotional. At all times, I am promoting for our best health & wellness and the ability to enjoy the pleasures of life at it's fullest.

I am so lucky to have such a clear cause, and this place is my purpose. Here together is the beginning of our space.

I am hear trying to offer a space of support to help people navigate through the transitions of life. I feel it almost an art, to move through life, lifted through time and space with the ease and grace of angels. Life is light!

Health is Wealth

Having overcome an autoimmune disease and the health struggles that it created when I was young, keeping a strong mind/body connection is integral to way the I live now.

One of the most influential books that I've read to date is The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity by Dr. Nadine Burk in which she details how generational trauma effects our communities and societies at large. Sadly, many of us experience childhool traumas that we carry into life and can effect our physical health and long term well being. Dr. Burke was one of the first to develop a clinic where she studies and works to prevent and treat illness (mental/emotional and physical) linked to trauma.

There is no doubt that my health issues were related to early childhood traumas. But through the grace of god, our western healthcare system and intense therapy, I was able to overcome, and I do consider myself to be living a very blessed life. Many people I've met are shocked and surprised by my ability to glow up and grow up into the wonderful life that I have worked hard to create.

I think that there is a formula to living your best life and there are many experts who have already proven this. Time and time again, and our understanding of how to "live one's best life" continues to become more concrete.

*http://whatedsaid.wordpress.com/2012/06/17/what-really-matters/concentric-circles/

I am obsessed with making the secrets of life's joys not so much a secret. As I continue exploring and trying to live out my own best life, I hope to share with you inspiration and motivation for you to live out yours as well.

Our health is our wealth, as it is everything that allows us to enjoy the jewels of this earth.

We're in this together

Our individual health goes way beyond ourselves. Now more than ever is it critical that we take care of our communities when we are constantly facing new versions of a global health crisis and outbreak. The truest way to communal and social health is by being each other's support systems. I will always do my best to be there how I may be able to help, and I hope we can enjoy the journey of life together!

Join me on this journey for the wealth of our nations! I will share all that I know and love. Subscribe.